In this 1:1 Women's Holistic Health Coaching program, you will discover your 'why' for greater health and learn ways to optimize your health so that you can live the life of your dreams as the healthy, vibrant version of yourself.
We will create an action plan that we'll put into place to encourage hormonal balance, stress management, and overall well-being.
In our 3 Months together, you will receive support through:
- 7 Sessions - (Every other week for 3 months for total of 7 sessions) - 60 minutes on Zoom or in-person
- All virtual sessions are recorded and uploaded to your client portal
- All session notes, take aways, and action steps included in private client portal
- Access to Rebecca Monday-Friday 9am-5pm EST to ask questions between sessions via Voxer, which can be accessed on laptop or app on your mobile device. 24-48 Hour reply.
- Access to discounts on supplements and hormone testing during our 3 months together.
- Free Access to the Yoga On-Demand membership (which includes over 100 movement, guided meditations, and breath work practices) for 4 months - 3 months during our time together and 1 month after.
- Receive $100 off the Women's Moon Wisdom Cyclical Living Self-Care Course