First, different sound healing instruments like crystal chakra bowls and tuning forks are used to help release energy blockages, aid the body and mind in relaxing and stress reduction.
Then, traditional Usui Reiki techniques are used to promote relaxation, stress & anxiety reduction and promote a positive mental state which can lead to pain reduction.
Reiki is the Japanese name for universal life force energy. Reiki is a form of alternative healing and a meditative practice that is performed fully clothed either hands-on or hands-off the body in either lying down or seated position.
“Sound and Reiki together make for an experience that is both relaxing and transcendental. Whatever your background and beliefs are, you will find these sessions a beautiful opportunity to find deep relaxation, a reduction in stress, and feel at ease in your body and at peace within. I look forward to our sessions together. "