#41: Empowering Your Pelvic Health with Kate Schumacher

In this episode, we dive deep into the crucial topic of pelvic health with Pelvic Health Specialist, Kate Schumacher of Peaceable Pelvis, an expert in the field. Join us as we explore the importance of pelvic health for women's overall well-being, common misconceptions surrounding pelvic issues, and practical tips for maintaining and improving pelvic health.

From discussing the impact of lifestyle factors to addressing common concerns and questions, this insightful conversation will leave you feeling empowered and informed about your own pelvic health journey.

Tune in to discover how you can take proactive steps towards nurturing a healthy pelvic floor and embracing holistic wellness.

Resources to Connect with Kate Schumacher:

Website: https://www.peaceablepelvis.com/

IG: www.instagram.com/@peaceable_pelvis