All Episodes
Episodes
#77: How Your Menstrual Cycle Affects Sleep
In this episode of Womenâs Moon Wisdom, we dive into the fascinating connection between the menstrual cycle and sleep. Have you ever noticed that your sleep patterns change throughout the month? Whether itâs trouble...
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#76: Restorative Reading & Writing: Healing Through the Power of Words with Stephanie Affinito
In this episode of the Womenâs Moon Wisdom Podcast, host Rebecca Rankin sits down with Stephanie Affinito, a bookologist and restorative reading and writing coach, to explore the powerful ways in which reading and...
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#75: My Journey to Pain Free Periods and Self Love
In this heartfelt episode of the Womenâs Moon Wisdom podcast, host Rebecca Rankin takes you on a personal journey of transformationâfrom enduring painful periods to embracing a life of pain-free cycles and deep...
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#74: Cacao Ceremonies: Heart-Opening Plant Medicine for the Soul with Makenzie Marzluff
In this episode, Iâm joined by the inspiring Makenzie Marzluff, founder of Kakao drinking chocolate. Together, we explore the sacred and transformative world of cacao ceremonies. Makenzie shares her journey with...
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#73: Restorative Sleep for Hormonal Balance: Practical Tips and Evening Rituals
In this episode of the Women's Moon Wisdom podcast, we discuss the essential connection between quality sleep and hormonal balance, especially for women in their late 30s and 40s who are navigating perimenopause. Join...
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#72: The Surprising Sleep Hack for Women: Ditch the PJs
In this episode of the Womenâs Moon Wisdom Podcast, weâre talking about a simple yet powerful way to improve your sleep: sleeping in the nude! While it might seem unconventional, there's real science behind how...
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#71: Accessing Your Intuition: Exploring the Akashic Records Through Journaling with Lisann Valentin
In this episode of the Women's Moon Wisdom Podcast, we're honored to welcome Lisann Valentin, a 5th generation Shaman, Certified Spiritual Coach, Reiki Master, attorney-turned-actor, and New York Times Bestselling...
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#70: Transmuting Trauma and Achieving Self Mastery with Lainne Love
In this powerful episode of the Women's Moon Wisdom Podcast, we sit down with award-winning coach and bestselling author, Lainne Love. Known for her transformative work in helping individuals overcome trauma and break...
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#69: Tarot and Self Discovery with Miriam Rachel
In this episode of The Women's Moon Wisdom Podcast, we explore the mystical and transformative world of tarot with expert tarot reader, Miriam Rachel. Whether you're new to tarot or have been drawing cards for years,...
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#68: Menstrual Cycle Awareness: It's more Important than You Think
In this episode of the Womenâs Moon Wisdom Podcast, weâre talking about menstrual cycle awareness. Join us as we explore the four unique phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal....
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#67: Spirituality and Your Cycle through Cyclical Living
In this episode of The Women's Moon Wisdom Podcast, I am thrilled to share an inspiring conversation I had on the Spiritually Inspired Podcast with Sara Rae. In this interview, I discuss the transformative power of...
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#66: Healing Your Metabolism: Functional Health Insights with Cathy Cury
In this episode of the Women's Moon Wisdom Podcast, we discuss functional medicine and metabolic health with our special guest, Cathy Cury, a midlife functional medicine health and fitness coach. Join us as we explore...
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