CYCLICAL LIVING

GRACE, CONFIDENCE, & EASE

Handle Stress, Foster Spiritual Growth, and Develop Lifestyle Habits that Nurture Your Well-Being

Come Home to Yourself.

Cyclical living lessons, motivation, and self-care ideas in your inbox. PLUS a FREE meditation from me!

Be the driver of your life, not the chauffeur of everyone else's.

Have a greater sense of power, confidence and ease while making more mindful choices each day through cyclical living self-care practices!

GET YOUR FREE CYCLICAL LIVING JOURNAL TODAY

Ready to Thrive? 

Your journey back to yourself starts here. Say goodbye to overwhelm and align to your true nature.  

Cyclical Living Free Workshop

Feeling better than ever all month long begins with four simple shifts you can do today.

← Let's Start 

Women's Moon Wisdom App 

Cyclical Living Self-Care App

Return to Your True Self. Experience cycle-specific yoga, meditation, and breathwork, monthly virtual women's circles, moon rituals, and holistic cyclical living lessons for your body, mind, and spirit. Discover a nurturing community that's supportive of your needs and desires.

I Need This ➝

The Cyclical Living Revolution - An 8 Week 1:1 Program 

You know you aren't meant to feel like crap all the time, but you feel overwhelmed with trying to figure this out on your own.  Become the vibrant version of yourself that you've been longing for. 

←I'm Ready 

Hey there!

I'M REBECCA.

Read my story  ➝

I firmly believe in the inherent well-being encoded within each of us.

As a Certified Women's Holistic Hormone Health Practitioner, E-RYT 500 & YACEP Yoga Teacher, Sound Practitioner, and  Reiki Master, I use my understanding of the human experience and my passion for living life to the fullest to empower others to step into their true nature.

My courses and coaching will help you work with the natural rhythm of your cycle to enhance the mind, body, soul connection so you can uncover the most authentic version of yourself.

Join Rebecca for Yoga in Northern Michigan

Mondays at Dharamsala TC

  • 6:00am Vinyasa
  • 930am Vinyasa

Wednesdays at Dharamsala TC

  • 10:45am Slow Flow

Thursdays at Dharamsala TC

  • 9:30am Vinaysa 

Fridays at Dharamsala TC

  • 6:00am Vinyasa 
Schedules are subject to change.

Upcoming Events in Northern Michigan

Sound Journey at Dharamsala TC

  • Thursday, June 6th 6:00-7:30pm Yoga Nidra & Sound Journey
JOURNAL PROMPTS: DEEPEN YOUR INTUITION THROUGHOUT YOUR CYCLE

MINDFUL.

PURPOSE.

EMPOWERED.

 

Lean into your cyclical nature to guide you to make more mindful decisions each day and have a greater sense of purpose.  Feel empowered to build a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more authentically.

LISTEN TO THE PODCAST

"What I love most about Rebecca as an instructor is how she invites deep trust in my own body. Her presence brings an immediate sense of peace. She is strong, stable, and clear, giving invaluable guidance about what matters most - your relationship to yourself!"

 
 

"Having worked with many yoga teachers over the years, and even with so many online options, Rebecca's classes are my go-to.  her presence brings an immediate sense of grounding to my body, no matter how chaotic my day."

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