CYCLICAL LIVING
Handle Stress, Foster Spiritual Growth, and Cultivate Habits that Nourish Your Well-Being So That You Can Feel Comfortable, Confident, and at Home in Your Body while Thriving in Every Phase of Life.
Come Home to Yourself.
Cyclical living lessons, motivation, and self-care ideas in your inboxâso that you can feel grounded, balanced, and inspired by your natural rhythms. PLUSÂ a FREE meditation from me!
Be the driver of your life, not the chauffeur of everyone else's.
Cultivate a deeper sense of power, confidence, and ease while making mindful choices each day through cyclical living self-care practicesâeven if youâre new to cyclical living or self-care has been a challenge in the past .
Upcoming Women's Circles
Join our in-person and virtual womenâs circles, where meaningful connections and creative expressions come together to nourish your soul and support collective growth.
- Saturday, December 7th - Busy Hands, Calm Mind Handlettering Workshop | Traverse City, MI
- Monday, January 6th (Every 1st Monday of the Month) New Moon Women's Circle | 6:30pm at Dharamsala TC
Women's Moon Wisdom AppÂ
Cyclical Living Self-Care App
Return to Your True Self even if youâve felt disconnected from your body for years. Experience cycle-specific yoga, meditation, and breathwork, monthly virtual women's circles, moon rituals, and holistic cyclical living lessons for your body, mind, and spirit. Discover a nurturing community that's supportive of your needs and desires.
The Shift: 5 Week Holistic Wellness for Navigating Perimenopause
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Group coaching to help you go from feeling frustrated and confused by your changing body to feeling confident and at ease in your skin even if youâve struggled to prioritize yourself before..
Women's Wellness RetreatsÂ
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Reconnect with your inner wisdom and rejuvenate your spirit in our immersive womenâs retreats. Experience holistic healing, natureâs beauty, and deep self-care practices designed to restore balance and empower you on your wellness journey so that you return home feeling renewed, aligned, and deeply connected to yourself.
The Cyclical Living Revolution - 3 Month 1:1 ProgramÂ
You know you aren't meant to feel like crap all the time, but you feel overwhelmed with trying to figure this out on your own. Become the vibrant version of yourself that you've been longing for without adding stress or complicated routines to your day..Â
I firmly believe in the inherent well-being encoded within each of us.
As a Certified Women's Holistic Hormone Health Coach, E-RYT 500 & YACEP Yoga Teacher, Sound Healing Practitioner, and Reiki Master, Iâm here to support you in building a sustainable, holistic lifestyle that aligns with your cycle, helping you stabilize your mood, increase energy, overcome overwhelm, and feel at ease in your bodyâall while living with purpose.
My membership app, courses and coaching will help you work with the natural rhythm of your cycle to enhance the mind, body, soul connection so you can uncover the most authentic version of yourself and enhance all aspects of your life.
MINDFUL.
PURPOSE.
EMPOWERED.
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Lean into your cyclical nature to guide you to make more mindful decisions each day and have a greater sense of purpose. Feel empowered to build a life of total fulfillment. Youâll laugh, youâll cry, and youâll finish each episode motivated to live life more authentically.
LISTEN TO THE PODCAST
"What I love most about Rebecca as an instructor is how she invites deep trust in my own body. Her presence brings an immediate sense of peace. She is strong, stable, and clear, giving invaluable guidance about what matters most - your relationship to yourself!"
"Having worked with many yoga teachers over the years, and even with so many online options, Rebecca's classes are my go-to. her presence brings an immediate sense of grounding to my body, no matter how chaotic my day."
