Dive into your practice and explore within.
A Monthly Cacao & Sound Journey to Explore the Divine Feminine Through the theme of the Triple Goddess, we will delve into the three dominant stages of a woman's life - the Maiden, the Mother, And the Crone archetypes. In-Person: Sept 22nd, Oct. 20th, Nov. 17th
In-Person Every First Thursday of the Month. A Sound Journey is an experience where sound can be used to transport you to a dream-like state of vibrational healing. With the use of instruments like chakra & alchemy crystal singing bowls, steel tongue drum, and percussive instruments, the sound journey will quiet your mind as the vibrations resonate in your body further blurring the boundaries of being awake and being asleep. Think of it as a full body sound massage where you'll be in deep rest, cleansing, healing and harmonizing on all levels.
Your health and wellness just got easier to maintain with our Yoga On-Demand Subscription. Practice anytime. Practice anywhere. Have unlimited access to yoga and fitness classes when it fits your schedule.
When you are short on time and need a little bit of attention and stress relief, try one of these sessions. Please note: These are included in the Yoga On-Demand subscription, too.
Want to take class with me live in person or live streamed online? Click to see my weekly teaching schedule and join me.
Give the gift of health to someone special. Gift them 1 month of unlimited access to Yoga On-Demand.
Give the gift of health to someone special. Gift them 3 months of unlimited access to Yoga On-Demand.
Practice with Rebecca from the comfort of your own home. A customized, private yoga session is created just for YOU to help you work towards your personal goals and individual needs.
Re-awaken to the world around you and within you. A 21 Day Journey of daily yoga + mindfulness practices to recommit to your self-care and well-being.
This 4 Week Self-Care Challenge will challenge you to take time each day to do something just for you. With daily yoga, meditation, mindfulness, and nutrition practices, this is your "Feel Good" challenge
In this course, you will learn how foods effect our moods and how to make the best choices in your nutrition to help support and improve your mood. Join Susan Valandra, Board Certified Holistic Nutritionist, Live Online for her discussion on Eating for Calm on Thursday, November 12th at 7:00pm EST.
When we feel like we don't have time for yoga is most likely when we need it the most. Sign-up for my newsletter to be the first to learn about my offerings and receive 3 FREE yoga sessions for when you are short on time.