Dive into your practice and explore within.
This 4 Week Self-Care Challenge will challenge you to take time each day to do something just for you. With daily yoga, meditation, mindfulness, and nutrition practices, this is your "Feel Good" challenge
Your health and wellness just got easier to maintain with our Yoga On-Demand Subscription. Practice anytime. Practice anywhere. Have unlimited access to yoga and fitness classes when it fits your schedule.
When you are short on time and need a little bit of attention and stress relief, try one of these sessions. Please note: These are included in the Yoga On-Demand subscription, too.
Want to take class with me live in person or live streamed online? Click to see my weekly teaching schedule and join me.
Give the gift of health to someone special. Gift them 1 month of unlimited access to Yoga On-Demand.
Give the gift of health to someone special. Gift them 3 months of unlimited access to Yoga On-Demand.
Practice with Rebecca from the comfort of your own home. A customized, private yoga session is created just for YOU to help you work towards your personal goals and individual needs.
In this course, you will learn how foods effect our moods and how to make the best choices in your nutrition to help support and improve your mood. Join Susan Valandra, Board Certified Holistic Nutritionist, Live Online for her discussion on Eating for Calm on Thursday, November 12th at 7:00pm EST.
When we feel like we don't have time for yoga is most likely when we need it the most. Sign-up for my newsletter to be the first to learn about my offerings and receive 3 FREE yoga sessions for when you are short on time.