CYCLICAL LIVING
GRACE, CONFIDENCE, & EASE
Handle Stress, Foster Spiritual Growth, and Develop Lifestyle Habits that Nurture Your Well-Being
Come Home to Yourself.
Cyclical living lessons, motivation, and self-care ideas in your inbox. PLUS a FREE meditation from me!
Be the driver of your life, not the chauffeur of everyone else's.
Have a greater sense of power, confidence and ease while making more mindful choices each day through cyclical living self-care practices!
Ready to Thrive?Â
Your journey back to yourself starts here. Say goodbye to overwhelm and align to your true nature. Â
Cyclical Living Free Workshop
Feeling better than ever all month long begins with four simple shifts you can do today.
Women's Moon Wisdom AppÂ
Cyclical Living Self-Care App
Return to Your True Self. Experience cycle-specific yoga, meditation, and breathwork, monthly virtual women's circles, moon rituals, and holistic cyclical living lessons for your body, mind, and spirit. Discover a nurturing community that's supportive of your needs and desires.
The Cyclical Living Revolution - An 8 Week 1:1 ProgramÂ
You know you aren't meant to feel like crap all the time, but you feel overwhelmed with trying to figure this out on your own. Become the vibrant version of yourself that you've been longing for.Â
I firmly believe in the inherent well-being encoded within each of us.
As a Certified Women's Holistic Hormone Health Practitioner, E-RYT 500 & YACEP Yoga Teacher, Sound Practitioner, and Reiki Master, I use my understanding of the human experience and my passion for living life to the fullest to empower others to step into their true nature.
My courses and coaching will help you work with the natural rhythm of your cycle to enhance the mind, body, soul connection so you can uncover the most authentic version of yourself.
MINDFUL.
PURPOSE.
EMPOWERED.
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Lean into your cyclical nature to guide you to make more mindful decisions each day and have a greater sense of purpose. Feel empowered to build a life of total fulfillment. Youâll laugh, youâll cry, and youâll finish each episode motivated to live life more authentically.
LISTEN TO THE PODCAST
"What I love most about Rebecca as an instructor is how she invites deep trust in my own body. Her presence brings an immediate sense of peace. She is strong, stable, and clear, giving invaluable guidance about what matters most - your relationship to yourself!"
"Having worked with many yoga teachers over the years, and even with so many online options, Rebecca's classes are my go-to. her presence brings an immediate sense of grounding to my body, no matter how chaotic my day."
