It’s about the journey, not the destination

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You Are Supported.

Resources for every stage of your journey

Private Group Yoga & Sound Journeys

Are you looking to celebrate a special time in your life or a loved one's through yoga or sound bath? 

  • Bridal Shower
  • Ladies' Weekend
  • Wedding Celebration
  • Baby Blessing
  • Corporate Team Building



Learn More Here

1:1 Work

Are you looking for more support on your journey?  Learn more about my 1:1 offerings of:

  • Yoga
  • Sound + Reiki
  • Women's Hormone Health Support 






Learn More Here

Cyclical Living

Want to learn how to work with your body's natural rhythm (not against it) to better manage your energy and moods?   

Learn about my online courses and offerings that will guide you in living in alignment with your biochemistry to help you make more mindful choices each day. 

  • Online Self-Care Course
  • Yoga On-Demand Membership
Learn More Here
Hey there!


Read my story  ➝

I’ve always believed that we all have a natural blueprint for well-being within us.

As a Certified Women's Holistic Hormone Health Practitioner, Advanced Yoga Teacher, and Sound & Reiki Practitioner, I use my understanding of the human mind and my passion for living life to the fullest to empower others to step into their true nature.

My courses will help you work with the natural rhythm of your cycle to enhance the mind, body, soul connection to uncover the most authentic version of yourself.





Tune in each week to The Women's Moon Wisdom Podcast.  You'll learn how leaning into your cyclical nature can guide you to make more mindful decisions each day that give you a greater sense of purpose and help empower you to build a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more authentically.


"What I love most about Rebecca as an instructor is how she invites deep trust in my own body. Her presence brings an immediate sense of peace. She is strong, stable, and clear, giving invaluable guidance about what matters most - your relationship to yourself!"


"Having worked with many yoga teachers over the years, and even with so many online options, Rebecca's classes are my go-to.  her presence brings an immediate sense of grounding to my body, no matter how chaotic my day."

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Live Your Bliss. 

Here are some popular ways to get started working together.

Women's Moon Wisdom: Cyclical Living Self-Care Course 

In this online course, you will learn how to use cycle specific yoga, meditation and other self-care practices to work with your cycle (not against it) so you can step into your life with purpose and in alignment with your true nature

Learn more ➝

Yoga On-Demand 

Practice anytime and anywhere. With over 100 yoga, movement, guided meditation, and breath work practices to choose from, you will find a practice that meets your needs and desires.

Learn more ➝

Private Group 

Are you looking to celebrate a special time in your life or a loved one's through yoga or sound bath? Create a unique experience for a Bridal Shower, Ladies' Weekend, Wedding Celebration, Baby Blessing, or Corporate Team Building. 

Learn more ➝