I want to help you be the best version of yourself!
When we learn to respect ourselves, we then learn to respect each other, and we learn to respect the Earth we live on. Through cyclical living, mindfulness practices and reconnecting to nature, you can be the best version of you.
My Recent Posts
The Shape of the Journey
The journey within is still there each time I meet myself on my mat. It just takes a different shape.
Green Earth Practice: Change Up Your Commute
Try riding a bike to work or walking or running or public transit.
About Rebecca Rankin
Upon graduating from the University of Michigan with a degree in architecture, Rebecca moved to San Francisco to pursue a new career in the design field. It was 2003 in San Francisco where she began her yoga practice. She found a new passion; a passion for her own self awareness and self-realization. This commenced her journey; transforming her life of design into a life of healing and helping others.
Since completing her 500+ Hour Ghosh Lineage Yoga teacher training course in 2006, she continued to study other styles of yoga including Vinyasa Flow, Yin Yoga, Buti Yoga and Pilates. She is forever grateful and honored to have also been mentored by the world renown yoga teacher, Mary Jarvis and studied under Jason Crandell.
Rebecca approaches both teaching and her own practice with compassion, passion, and dedication. She is known for her encouraging and optimistic style of teaching that incorporates both the physical and mental aspects of a yoga practice. Her positive attitude on and off the yoga mat is contagious.
Rebecca has had the opportunity to travel and share her passion throughout the United States, as well as Europe and Central America leading retreats and co-leading teacher trainings.
Rebecca continues to grow and share her knowledge of alternative stress relief modalities with her community. She has trained and certified in Sound Healing and offers Monthly Sound Journeys. Rebecca is also a Reiki II Practitioner and offers 1:1 Reiki & Sound Healing Sessions.
Rebecca also has a focus in Women's Wellness and facilitates Women's Circles and Cyclical Living courses. She is finishing her certification as a Women's Holistic Hormone Health Practitioner. It was after studying the work of Alisa Vitti, Dr. Aviva Romm MD, Dr. Christiane Northrup MD, Donna Eden, and completing a Yoga Medicine Women's Health Training with Tiffany Cruikshank that she knew it was necessary to create the Women's Moon Wisdom course where women can apply this wisdom to regulate their experiences in their body and feel supported along the way.
She practiced yoga throughout her pregnancies up until she gave birth. She credits all the time meditation and on her yoga mat to having enjoyable pregnancies and being able to stay focused and in the present moment with her young daughter and son.
It feels good to feel good. Want to do the same?
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