SPECIAL EVENTS
Reiki + Yoga Nidra & Therapeutic Sound
Join Rebecca Rankin for this 90-minute restorative experience to calm, refresh and restore you through the gentle combination of restorative yoga, Yoga Nidra, Reiki and therapeutic sound.
We'll begin by grounding with the resonant vibration of a Tibetan Mother Bowl, followed by a guided meditation, gentle energy practices, and intention setting. You'll then settle into fully supported restorative yoga postures while Rebecca, Reiki Master Teacher and Sound Healing Practitioner, offers each participant individual Reiki, weighted tuning forks, and personalized sound healing with Tibetan singing bowls.
The evening concludes with an extended Yoga Nidra meditation, allowing the healing effects of the practice to integrate as you rest deeply.
Bring a yoga mat and wear comfortable clothing. All props will be provided to you. Offering includes a small gift to take home.
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Reiki Training Level I & II
- Saturday, February 27th - Sunday, February 28th
- 9:00am - 5pm (with an hour lunch break)
- Yen Yoga & Fitness 615 E Front St. Traverse City, MI
Discover the healing practice of Reiki in this two-day immersion with Reiki Master Teacher Rebecca Rankin. Whether you're seeking a tool for personal healing or feel called to support others, this weekend will provide a strong foundation in traditional Reiki techniques and hands-on practice.
Throughout the training, you'll receive your Reiki Level I and II attunements while learning the history and philosophy of Reiki, the Reiki Principles, self-treatment and treatment for others, Japanese Reiki techniques, and the Reiki symbols introduced in Level II. You'll also learn distance Reiki, ethics, and practical ways to integrate Reiki into your daily life.
This training is experiential, with plenty of time to give and receive Reiki, practice with fellow students, and build confidence in your connection to universal life force energy.
Upon completion, you'll receive your Reiki Level I & II Certificate and leave with the knowledge and experience to confidently practice Reiki for yourself, loved ones, and others. No prior experience is necessary.
Training Includes:
- Reiki Level I & II Attunements
- Reiki I & II Manual
- An introduction to using Sound Healing in Reiki
- Hands-on practice throughout the weekend
- Traditional Japanese Reiki techniques
- Reiki symbols and distance healing (Level II)
- Certificate of Completion for Reiki Levels I & II
- Ongoing support following the training with Rebecca Rankin
Switzerland Women's Alpine Yoga Adventure
Our specially curated 7-night / 8-day adventure Swiss adventure takes us off the big tourism beaten path to Pontresina, an enchanting village in the upper Engadin valley of the High Alps. Surrounded by the impressive Bernina-Massif, but sheltered from the wind and elements, Pontresina has a rich history & charm tucked into a valley of pristine nature, glacier trails, mountain lakes and aromatic alpine meadows.
EmpowHer Camp - Women's Glamping Retreat
Step into EmpowHer Camp, a weekend retreat honoring feminine strength and empowerment. Nestled on a stunning 22-acre property in Central Lake, MI, it provides the perfect setting to cultivate sisterhood connections amidst a backdrop of gratitude and self-compassion
Upcoming Events...
→1:1 REIKI + SOUND HEALING SESSIONS:
- Every 1st Monday | 6:30-8:00pm | Elev8 777 Boyd Ave | Traverse City
- Every 1st Friday | 6:00-8:00pm | $15 in advance (includes rentals) | Elev8 Climbing Gym | Traverse City
→WEEKLY PUBLIC YOGA CLASSES:
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Mondays | 7:30am Hot Sculpt | Dharamsala TC | 869 Robinwood Ct Traverse City, MI
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Mondays | 12:00pm Hot Pilates | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
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Tuesdays | 6:00pm Deep Reset | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
- Thursdays| 6:30am Vinyasa Flow & 9:00am Vinyasa Flow | Dharamsala TC | 869 Robinwood Ct Traverse City, MI
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Saturdays | 7:45am Hot Pilates | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
- February 27th - 28th, 2027 | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
→SWITZERLAND WOMEN'S ALPINE YOGA ADVENTURE
- August 28th - Sept. 4th, 2027 | Pontresina, Switzerland
→EMPOWHER CAMP: Women's Glamping Retreat:
- August 6th - 8th, 2027 | Central Lake, MI