SPECIAL EVENTS
Heart & Nature: Cacao + Mindfulness Hike
Immerse yourself in nature with a cacao mindfulness hike. This unique event begins with a grounding meditation and cacao ceremony at the trailhead, where we'll then set out on a mindfulness hike with guided prompts and dedicated moments for inner reflection along the way.
Allow the heart-opening properties of ceremonial cacao to enhance your connection with nature as you move through the landscape. This journey creates space for presence, reflection, and deep connection with both the natural world and yourself.
Compostable cups will be provided, but feel free to bring your own insulated, reusable mug. Limited spots available. Be sure to register in advance to secure your place in this special experience.
Reiki Training Level I & II
- Saturday, February 27th - Sunday, February 28th
- 9:00am - 5pm (with an hour lunch break)
- Yen Yoga & Fitness 615 E Front St. Traverse City, MI
Discover the healing practice of Reiki in this two-day immersion with Reiki Master Teacher Rebecca Rankin. Whether you're seeking a tool for personal healing or feel called to support others, this weekend will provide a strong foundation in traditional Reiki techniques and hands-on practice.
Throughout the training, you'll receive your Reiki Level I and II attunements while learning the history and philosophy of Reiki, the Reiki Principles, self-treatment and treatment for others, Japanese Reiki techniques, and the Reiki symbols introduced in Level II. You'll also learn distance Reiki, ethics, and practical ways to integrate Reiki into your daily life.
This training is experiential, with plenty of time to give and receive Reiki, practice with fellow students, and build confidence in your connection to universal life force energy.
Upon completion, you'll receive your Reiki Level I & II Certificate and leave with the knowledge and experience to confidently practice Reiki for yourself, loved ones, and others. No prior experience is necessary.
Training Includes:
- Reiki Level I & II Attunements
- Reiki I & II Manual
- An introduction to using Sound Healing in Reiki
- Hands-on practice throughout the weekend
- Traditional Japanese Reiki techniques
- Reiki symbols and distance healing (Level II)
- Certificate of Completion for Reiki Levels I & II
- Ongoing support following the training with Rebecca Rankin
Switzerland Women's Alpine Yoga Adventure
Our specially curated 7-night / 8-day adventure Swiss adventure takes us off the big tourism beaten path to Pontresina, an enchanting village in the upper Engadin valley of the High Alps. Surrounded by the impressive Bernina-Massif, but sheltered from the wind and elements, Pontresina has a rich history & charm tucked into a valley of pristine nature, glacier trails, mountain lakes and aromatic alpine meadows.
EmpowHer Camp - Women's Glamping Retreat
Step into EmpowHer Camp, a weekend retreat honoring feminine strength and empowerment. Nestled on a stunning 22-acre property in Central Lake, MI, it provides the perfect setting to cultivate sisterhood connections amidst a backdrop of gratitude and self-compassion
Upcoming Events...
→1:1 REIKI + SOUND HEALING SESSIONS:
- 2nd & 4th Fridays of the month | 869 Robinwood Ct. TC, MIÂ
- Every 1st Monday | 6:30-8:00pm | Dharamsala TC 869 Robinwood Ct. | Traverse City
- Every 1st Friday | 6:00-8:00pm | $15 in advance (includes rentals) | Elev8 Climbing Gym | Traverse City
→WEEKLY PUBLIC YOGA CLASSES:Â
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Mondays | 12:00pm Hot Pilates | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
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Tuesdays | 6:00pm Deep Reset | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
- Thursdays| 6:00am Sunrise Power Flow & 9:00am Vinyasa Flow | Dharamsala TC | 319 Front St. Traverse City, MIÂ
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Saturdays | 7:45am Hot Pilates | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
→REIKI TRAINING LEVEL I & II
- February 27th - 28th, 2027 | Yen Yoga & Fitness | 615 E Front St. Traverse City, MI
→SPAIN WOMEN'S RETREAT: SOLD OUT
- September 17th-24th, 2026 |Â Andalusia, Spain
→SWITZERLAND WOMEN'S ALPINE YOGA ADVENTURE
- August 28th - Sept. 4th, 2027 | Pontresina, Switzerland
→EMPOWHER CAMP: Women's Glamping Retreat:
- August 6th - 8th, 2027 | Central Lake, MIÂ Â