Behind the scenes. So many components at play to make up the image, the video, the content that is put out into the world.
This also applies to ourselves. Behind the scenes, there is a lot at play to make up who we are, how we interact with the world, and how the world perceives us. The ten thousand things that happened upstream in our lives to slightly adjust our course as we flow through life. How we view the world around us and how we interact within our communities has been shaped by so many factors.
Then what happens when we pause and sit and reflect upon those things. What happens when we give ourselves permission to accept that behind the scenes might look a bit messy. That behind the scenes tells a greater story than what the world sees.
When we feel like we don't have time for yoga is most likely when we need it the most. Sign-up for my newsletter to be the first to learn about my offerings and receive 3 FREE yoga sessions for when you are short on time.