THE CYCLICAL LIFE
I know for a lot of us, the menstrual phase is probably the phase in our monthly cycle that we are most familiar with. In addition, it's likely the phase that we feel the most inconvenienced by, or...
As we dive into each phase of our natural cycle and what it means for our body, I first want to paint you a visual comparison. I find it useful to compare our 28 day inner cycle to that of the...
"Women's Moon Wisdom"
You've heard it on my podcast and seen it on the top of every webpage within my website and blog - but have you ever thought to yourself, "Okay, but, what does that...