THE CYCLICAL LIFE

Green Earth Practice: Buying in Bulk green earth practices Aug 27, 2020
I have always been a bit of a penny pincher (and my husband is even more of a penny squeezer). For us, buying in bulk is the perfect example of saving money and reducing our waste.   If...
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Quick Pick-Me-Up yoga Aug 27, 2020

If you are like me, you can find yourself in a bit of a funk.  Maybe you are feeling a bit unmotivated or that you should be doing something, but can't just get up and do it.  
When I...

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Find Your Peace yoga Aug 26, 2020

Deep within us all lies a place of peace and calm.  Our true nature can be hidden by stress, anxiety, and fear, but it still exists within.  This 10 minute seated flow will help you...

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Yoga in the Time of Social Distancing Aug 24, 2020

Times are tough right now.  We are social creatures and yet, we are living in a time where being in physical connection with each other isn't a possibility.  

Our yoga practice looks...

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